XTS Speed and Strength: Johnson sets Record

Friday, October 15, 2010

Congrats to Elkhorn high school swimmer Rachel Johnson on setting a pool record at Delavan-Darien high school in the 100 m breast stroke.

XTS Speed and Strength: Elkhorn, Wisconsin, United States; XTS Speed & Strength is a results-driven sports performance enhancement training center located in Southeastern Wisconsin. Through the years, over 2,500 athletes from the Novice to World Class level have trained at XTS. we have produced All-State, All-American, All-Pro, and World Class athletes from various sports such as: football, baseball, basketball, wrestling, track and field, tennis, volleyball, lacrosse, hockey, skiing, MMA, and swimming. All athletes have experienced significant improvement in their strength, power, speed, agility, and endurance, while at the same time decreasing injury potential. XTS utilizes the Russian Conjugate Sequencing System to create strong, explosive athletes. This training system is far superior to any other method of training. This, combined with cutting edge equipment, and unsurpassed services make XTS one of the nation's leaders in sports performance enhancement training for all athletes.

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